Transform your health

with infrared sauna therapy

We help you heal with our targeted bodywork treatments

Decrease stress, relieve tension or simply relax with our wellness treatments - all personalised to support your needs.

Relieve stress and tension with the healing power of physical touch.

Massage encourages the bodies natural healing process to repair itself, soothing aches and pains, melting away stress, tailored to suit your specific needs.

Relaxation Massage

Remedial Massage

Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.

Remedial massage is a key component of sports medicine, but is beneficial for anyone suffering from pain or injury in a particular area of the body.

Holistic Healing

When certain organs are deficient in energy, we start to develop symptoms, both physical and psychological, that affect our health.

The treatment aim of Zen Shiatsu is to energise these deficiencies, nurture them, and allow the symptoms slowly disappear.

Our wellness sanctuary

The design of our studio is inspired by the incredible work of artists like James Turrell, Carlos Cruz-Diez and Ann Veronica Janssens. The relationship between light, space and colour is carefully balanced to create a relaxing atmosphere as soon as you walk in the door.

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Our clients

We provide effective wellness treatments that are tailored to treat you and your individual needs. Our clients are diverse, ranging from elite olympic athletes, health conscious individuals and busy corporate professionals. Hear what they have to say below.

"After a session at Flow Method, I feel hugely recovered, so replenished and ready for the week ahead of training"

Eleanor Patterson | Australian Olympic High Jumper

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